What's A Swimmers Build?
Answer:
The very skinny trim body that swimmers need to cut the resistance of the water but nonetheless muscular enough for strength to swim
The Swimmers Body is broad shoulders, a V-shape back, with defined abdominals and an overall toned body. It is commonly considered the most desirable body shape of adjectives sportsmen [source: Www.TheSwimmersBody.com ]If you just want the body shape (rather than being a great swimmer), you should concentrate on weight training to obtain the “high level of muscle tone with a lack of bulk” [ource: Www.wisegeek.com ] This must be combined near cardio like swimming to reduce your body fat % and reveal the muscle beneath.
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