What Kind Of Diet Should I Be On If I Have Aheart Mermor And High Colesterol?
Answer:
Take a look at Dr Mercola's Nutrition Plan. In addition, you should use Krill Oil for Omega 3 fatty acids, Magnesium Malate or Citrate, B-Complex 50-100 mg, drink 6-8 glasses of water day after day, and go for long walks looking out at things in the environment 5 days a week.
Avoid illustrious cholesterol foods..like fried meats..also use less saline .
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