How Fast Can You Lose Weight By Not Eating?
Answer:
First of all, starving is not the healthy channel to lose weight, and it is also not necessarily the fastest. One can be assured of losing weight in a short spell of time if one follows a proper balanced regime as follows:
Determine your calorie intake by means of a healthy diet and exercise. Also detail down the number of calories in all the food items that you consume if possible. Get substitutes for unhygienic food that you consume, for instance, use water instead of colas, or mustard instead of mayonnaise in sandwiches. Eat lean meat like chicken and types of fish like salmon and tuna. Eat a breakfast consisting of low calorie cereal and fresh fruits. It is also very far-reaching to drink a lot of water.
Be realistic going on for your goals, if you are following a healthy regime you will definitely lose substance at a steady pace.
Well you can't loose 100pds without eating wreak it's not true okay by cupid reindeer!from;2hot4u
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