Are There Any Pottassium Free Foods?
Answer:
Fats and sugars are potassium free. Almost every food has potassium. The following list includes foods that are low in potassium for one serving. If not specified, the serving size is 8oz.
General foods
- Bread (bread products)
- Cake – angel, washed out
- Coffee ( maximum 8 ounces)
- Cookies (without nuts or chocolate)
- Noodles
- Pasta
- Pies (without chocolate or high-potassium foods)
- Rice
- Tea (maximum 16 ounces)
- Alfalfa sprouts
- Asparagus – 6 spears
- Beans (wax or green)
- Cabbage (red and green)
- Canned Chestnuts
- Carrots (cooked)
- Celery (1 stalk)
- Corn (Fresh - 1/2 ear, Frozen - 1/2 cup)
- Cucumber
- Eggplant
- Fresh mushrooms
- Green Peas
- Kale
- Leached potatoes
- Lettuce
- Mixed vegetables
- Okra
- Onions
- Parsley
- Peppers
- Radish
- Rhubarb
- Water
- Watercress
- Apple – 1 medium/juice/sauce
- Apricots, canned in juice
- Blackberries
- Blueberries
- Cherries
- Cranberries
- Fruit cocktail
- Grapes (juice)
- Grapefruit, 1/2 integral
- Mandarin oranges
- Peaches – Fresh (1 small), Canned ( 1/2 cup)
- Pears – Fresh (1 small), Canned ( 1/2 cup)
- Pineapple (juice)
- Plums – 1 whole
- Raspberries
- Strawberries
- Tangerine – 1 whole
- Watermelon – 1 cup
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