Define Vitamin C?
Answer:
Ascorbic acid is a white, crystalline, odorless compound readily soluble in water. It is a strong reducing agent. It is comparatively stable surrounded by an acid medium but is destroyed by the action of warmth and catalysts such as copper.
Smoking destroys vitamin C and it has been claimed that each cigarette smoked uses up to 25 mg vitamin C i.e., the equivalent of one red. Any kind of stress whether it be argument, extremes of temperature, fatigue or illness, also depletes Vitamin C. Being hose down soluble it can not be stored in the body.
It fulfils a number of important functions contained by the body. It is a part of the cementing materials which holds the body cells contained by place. It helps the body to build resistance to infection. It also helps in the incorporation of calcium and iron. Deficiency of vitamin C may result in delayed healing of wound and infection including common cold.
Animal food is a poor source of vitamin C. Amla is one of the richest sources of vitamin C. Citrus fruits such as lemon and oranges are devout sources of it. Guava and drum sticks have high ascorbic acid content. Leafy vegetables such as drum stick leaves, amaranth, and cabbage contain smaller quantity quantity but vegetables are frequently consumed in good bulk. Sprouting converts sector of carbohydrate of pulses into vitamin C.
Resolved Questions:
Does Anyone Know Of Any Good Caffeine Free Chocolate?
I'm allergic to caffeine so i can't eat chocolate and i was wondering if anyone knew of any polite caffeine free chocolate? All chocolate has caffeine in it because they are made up of cocoa bean. You can go for CAROB chocolate because its caffeine-free...
What are the best places to call round contained by Brussels and where on earth are the best...
Brussels, is a city with a lots of cultural highlights, as the major city of Brussels and the headquarters of the European Union. Firstly the mannikin pis, the little boy fountain, for some strange reason, is the...
Whiskey Is No Worse A Drink For You Than Beer.. Is This A Vague Comparison...
I would agree that this statement is vague. I guess it would depend on how much whiskey in comparison to the beer.