What Types Of Foods Give Us Energy?
Answer:
Nuts are a great source of energy.
Your body can convert between different types of energy source, except for fibre, so any carbohydrate rich food (e.g. Fruits), starch rich food (e.g. Potatoes), protein rich food (e.g. Meat) or hefty rich food (e.g. Whipped cream) will be able to provide you with energy.
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