Is It True That Omega 6 & 9 Can Undo The Good Done By Omega 3?
Answer:
Yes it is true, we consume far too much unsaturated fat which our bodies are ill-equipped to deal with. For example the just the thing ratio of Omega 3 to Omega 6 is 1:4 but in Western diets the ratio is typically 1:15 and contributes greatly to obesity, diabetes and cancer.
Resolved Questions:
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