What Are The Main Sources Of Minerals For Vegetarians?
Help, homework need homework help ASAP due tomorrow!
Answer:
Iron and the vitamin B group I'm assuming you mean?
Green leafy vegetables such as spinach, kale, cabbage adjectives have iron in them. Nuts have deeply of vitamin B's but I don't know what else would provide that. (I'm a vegetarian, but I do eat eggs, and some fish occasionally).
Vegetables are a main source of minerals as plants enjoy the vast variety of minerals available in their leaves, roots and stems that we use as different vegetables, and vegetarian can get that very easily. Calcium apart from milk is also available contained by green plats and the same with Potassium, Iron and much more that are very earth-shattering for proper health of children as well as of all ages. So that's a nice answer for how can a lacto-vegetarian still survive when he is less involved in that food that have smaller quantity calories but in fact a lot of minerals.
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Answer:
Iron and the vitamin B group I'm assuming you mean?
Green leafy vegetables such as spinach, kale, cabbage adjectives have iron in them. Nuts have deeply of vitamin B's but I don't know what else would provide that. (I'm a vegetarian, but I do eat eggs, and some fish occasionally).
Vegetables are a main source of minerals as plants enjoy the vast variety of minerals available in their leaves, roots and stems that we use as different vegetables, and vegetarian can get that very easily. Calcium apart from milk is also available contained by green plats and the same with Potassium, Iron and much more that are very earth-shattering for proper health of children as well as of all ages. So that's a nice answer for how can a lacto-vegetarian still survive when he is less involved in that food that have smaller quantity calories but in fact a lot of minerals.
Resolved Questions:
Why Is A Cookie A Cookie?
We were at a subway on Monday and my son's friend pondered this important question. Where did the word cookie come from Why is it a cookie? Anyone know? The first cookies be created by accident..cooks used a small amount of cake batter to test the oven temp....
I Just Had Gastricbypass 4 Weeks Ago And Looking For Some Good Protein...
I don't know any off hand. But you thay have these protein store,s adjectives over you Could maybe go there.. And ask them. What are the best kind of protein drinks They have. This mite help.. &nbs p; &n bsp;Take care..
Can you offer me some questionnnaires That I can ask my customers ask...
Here is a link to a questionnaire about soft drinks. Have a look: www.questionpro.com