I Have Just Brought A Black Skin Yam From The Supermarket If I Boil It I Wont Get Poisioned Will I?
Answer:
I am sure you will not be poisoned, as a supermarket can not sell a vegetable that is a known plant poison. Peel the yam and boil it, and unless you enjoy some rare allergy to yams, I'm sure you will enjoy it.
Yams are full of antioxidants and are said to help next to the reduction of symptoms of menopause, among other benefits.
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