Which Fruits Or Vegetables Should Be Eaten Regularly To Get Vitamins?
Answer:
It is widely recommended by nutritionists and scientists that you should eat 5 portions of fruits and/or vegetables per day.ie. A Banana or apple is one portion.Hope this helps.
Oranges for vitamin C,
Resolved Questions:
What Foods Are Good In Hi Protien?
Meat. Beans. Beans. Meat. Meat. Meat. Beans. Beans. I love you answer you smartie pants lol. The highest protein foods are egg whites,lean meats and skimmed milk. Liver is good for strength building,fish is a well brought-up source.nuts are good but can be high in rotund.
Which Is Best Fruit For Digestion?
All fruits help in digestion.But fruits rich in vitamin C help an digestion the most. As far as I know banana is a good choice for facilitating digestion.
How Long Do You Have To Bake A Stuffed Bell Pepper?
Just long enough for the pepper to become a little soft. About 20-30 min or until tender. 350 degrees