What Food Contains Calcium?
Answer:
Any milk product has calcium: Ice cream, milk (of course), yogurt, cheese, anything with milk or cheese in it have some calcium. That could range from bread to some cereals (I'm not counting the milk you put on the cereal). The easiest way to find out is to be a staunch label reader. If I am not mistaken even certain veggies have calcium....I regard as broccoli is one of them (?) !
Comment: Yogart contains calcium
Answer: Most dairy products like milk and yogurt.
Any Dairy foods; Yogart, Butter, Milk, Cheese.
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