How Do I Loose A Pound A Day?
Answer:
I can not answer that question but I can tell you that the health experts believe i.e. too much of a weight loss in 24 hours. That is much too drastic. Ideally, you should loose no more than 2 - 4 pounds in a week. Think of the tortoise and the hare...slow and sure win the race.
Eat 3,650 less calories=1lb....But just as others utter, not a good idea, one generally isn't competent to keep it off using this technique. Take it off quick...it comes back fast....take it stale slower and gradual like eating 500 calories less per sunshine, you'll loose a pound a week...the body adapts better...you're more likely to keep it stale....everyone is happy, you and your body, besides good things take awhile and discipline is a traits builder and patience is a virtue, good luck
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